The Butt Bible by Pauline Nordine

Pauline Nordinan IFBB fitness competitor, Pro Figure athlete, fitness model, actress, fitness trainer en journalist.

In 2007, she founded her fitness brand Fighterdiet, providing workouts, her own diet concept, challenges and support groups that allows people to obtain and maintain healthy habits for life.

“Smokin’-hot trainer, Pauline Nordin, guarantees she can reshape any butt in just 6 weeks. Everyone can achieve a fantastic backside just by training the muscles the right way. It does not matter how much time you put in at the gym or how many diets you try, weight training is the key to building a round, shapely butt. Pauline’s proven system of circuit-style workouts will build a strong foundation from which a strong, beautiful, functional body can be crafted. The best part about this system is that you only need to commit to working out 4 days a week! Put in the work and you’ll be totally amazed at your transformation!”

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